Thursday, January 18, 2018

6 Life Tips for A College Student With a Disability


College life.

A period of time that just about every teenager looks forward to. Life is overflowing with excitement, as your day to day life becomes something resembling a hot new teen drama television show filled with new friends, new classes, a routine littered with unfamiliarity. The descriptive word "child" that was used to describe yourself just three months prior suddenly becomes embarrassing as a new era of your life begins.

You think you have life figured out. As a college graduate with a disability, I too look back and think "How crazy was I?" I dealt with some of the same types of newness that students without disabilities faced, just shone in a different light. Life taught me the greatest lesson: I am just like everyone else, and even though I was a legal adult, I did not know everything there was to know about life.

And at almost twenty six years old, I still don't.

I have learned a lot about what it means to be a responsible, sensible adult. I'm sharing my experience and some quick tips on how to succeed in college from my unique perspective; my adult challenges as someone with cerebral palsy are really much similar to those without such an issue. These tips can help the new and lost college student, but they can also be applied as knowledge for the tired somebody.

1) You're Going to Be Tired-  As someone with cerebral palsy, I get exhausted fairly quickly. College sure kept me on my toes, and I wish someone would have told me that classes and studying would be so much work! If you're sitting in class and find yourself nodding off during a long, boring lecture, don't worry that's normal.

2) Days Off Are Necessary-   Days off are a must for both the college student and are very much present in my life as well. Cerebral palsy induced fatigue sometimes forces me to slow down my busy schedule from time to time. Word to the wise: You can't attack life at full blast all of the time, otherwise you risk burning yourself out. It's totally acceptable to spend a day in your pajamas lounging in bed while  binge watching Netflix and catching up on sleep.

3) Diet+Exercise=Energy: Diet and exercise play a huge role in your general success as a human being. In college, your diet,exercise, and sleep habits determine your brain power; as for the working adult with cerebral palsy, those factors determine your level of functional energy. Take care of YOU. Get plenty of rest. Eat something more than potato chips and ramen noodles. Don't stay out all night when you know you have that 8 AM math class to go to.

4) Just.Keep.Going: Life as a successfully functioning human can be difficult; sometimes we feel we just "can't adult" some days. I have found that the best way to charge through those times is to latch onto your inner strength. Force yourself to do a little bit every day. Set small goals instead of large ones. No matter how much you feel like quitting, just keep going!

5) Relax- The whole fun aspect of college is coming into contact with new friends and opportunities to experience all things new. Friends are very much a need. Being social keeps your mood in an upswing and helps you to relax.

6) Priorities Are Everything:  Yes, college can be a memorable slice of your life, but what's also necessary is to keep in mind the right priorities. Work hard, play later. I was automatically labeled "different" by my classmates all through school and thought of as unworthy of anyone's friendship. I was constantly made to feel as though I had something to prove. The same struggle can be felt by many first time college students, as maybe they've had a silent struggle no one knows about.

Let me say this: Don't worry about what everyone else is doing or what they think about you. The people who open their mouths are using their only source of power. They are just all mouth, trying to build themselves up through tearing others down. You have such power in just being yourself. Hold onto your truth. Slay life as hard as you possibly can. Don't overload yourself or try to be someone or something you're not.

You are worth far more than you could imagine.




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